Peanut Butter Protein Bars

What do you eat before your workouts? Figuring out what to eat before a workout can be challening — you want to eat enough to fuel your body without eating so much that you’re full. To get just the right amount of protein, try out this peanut butter protein oats recipe from Juli (@paleomg). It’s packed with protein, providing the energy you need to maintain your endurance and grow stronger. You could also grab a bite of some paleo foods, like meats, fruits, vegetables, nuts, or seeds.

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oats, paleo, peanut butter, protein

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Interested in learning more about what to eat before workouts? Check out this blog.

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