The gym is boring…CrossFit Exclamation isn’t! Are you looking for a workout that will give you actual results? Do you want to be stronger? How about leaner? If that’s what you’re looking for, give CFE a try!
Each month CrossFit Exclamation recognizes one person in our Member Spotlight. This person is someone who works hard to achieve their goals, helps others and demonstrates the spirit of CrossFit Exclamation.
CFE’s First Timer's Fitness Festival 3 The First Timer's Fitness Festival is an event we put together to encourage Intermediate and Novice athletes who have wanted to compete but have been nervous to hit [...]
CFE’s Summer Sizzler Individual Masters Competition Grill up some fun at CFE's "Summer Sizzler" individual masters competition! This is an individual competition for male and female athletes 35 and up. There are scaled and [...]
The following article was written by Emily Beers and is from The CrossFit Journal: When Chris Will started losing weight without trying he knew something was wrong. “I had a massive weight drop of [...]