CFE Fitness – Where Burlington Gets Fit!
Goals and Progress!
Fun Kids & Teens classes for all levels!
Motivation!
Work out with friends
Member Awards!
CrossFit Exclamation – Where Burlington Gets Fit!
It’s time to get started!
FROM THE BLOG
January New Member Specials
We have a great training program for all shapes, sizes and ages! We’ll help you build strength and increase conditioning. Our workouts change each day so you won’t get bored…and we have a lot [...]
From Sitting to Standing in Three Months
On Jake's first day in the gym, he didn't have the strength to stand at the ski erg without his crutches, but now he can stand unassisted. Watch Jake's progress here: The following video [...]
A Will to Flourish With Type 1 Diabetes
The following article was written by Emily Beers and is from The CrossFit Journal: When Chris Will started losing weight without trying he knew something was wrong. “I had a massive weight drop of [...]
What is a CrossFit Class Like?
What is a CrossFit class (wod) like? A typical workout of the day (wod) is never typical. Our workouts are different every day. There is a lot of variety in both the movements and [...]
Two Peas in a Pod 2-Person Same Sex Competition: April 6, 2019
What’s better than a BFF that you can wod with? Grab a partner for CFE's "Two Peas in a Pod" same sex partner competition! This is a 2-person same sex partner competition open for [...]
Seniors and Kids Try CrossFit
The following article was written by Greg Glassman and appeared in The CrossFit Journal: We get email asking about the appropriateness of our program for your kids but even more concerning your parents and [...]
