The gym is boring…CrossFit Exclamation isn’t! Are you looking for a workout that will give you actual results? Do you want to be stronger? How about leaner? If that’s what you’re looking for, give CFE a try!
Each month CrossFit Exclamation recognizes one person in our Member Spotlight. This person is someone who works hard to achieve their goals, helps others and demonstrates the spirit of CrossFit Exclamation.
The following article was written by Emily Beers and is from The CrossFit Journal: When Chris Will started losing weight without trying he knew something was wrong. “I had a massive weight drop of [...]
The following article was written by Greg Glassman and appeared in The CrossFit Journal: We get email asking about the appropriateness of our program for your kids but even more concerning your parents and [...]