Are you looking for a workout that will give you actual results? Do you want to be stronger? How about leaner? If any of that sounds like what you’re looking for, give CrossFit Exclamation, our coaches and our athletes a try!
Are you new to learning the CrossFit fundamentals? Are you an athlete looking for some help with specific movements or skills? CrossFit Exclamation’s one-on-one personal coaching can help you achieve your fitness goals.
Each month CrossFit Exclamation recognizes one person in our Member Spotlight. This person is someone who works hard to achieve their goals, helps others and demonstrates the spirit of CrossFit Exclamation.
By Monica Petrucci Sometimes workouts can be intimidating — especially when you don’t fully understand the jargon surrounding them. Learning the different types of CrossFit-style workouts will give you the confidence to tackle them. [...]
June Challenge is up and RUNNING! (Ha, see what I did there?) Choose a distance, and get going! Registration for First Timer's Fitness Festival 2 is OPEN! Visit our Facebook event page here http://ow.ly/EHMj30klXuJ Visiting [...]
The First Timer’s Fitness Festival is an event we put together to encourage Intermediate and Novice athletes who have wanted to compete but have been nervous to hit the competition floor. This is a [...]