CFE Fitness – Where Burlington Gets Fit!
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CrossFit Exclamation – Where Burlington Gets Fit!
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FROM THE BLOG
First Timer’s Fitness Festival 3 – Individual Competition: September 7th, 2019
CFE’s First Timer's Fitness Festival 3 The First Timer's Fitness Festival is an event we put together to encourage Intermediate and Novice athletes who have wanted to compete but have been nervous to hit [...]
Sugar & Spice 2 Co-Ed Partner Comp: August 10, 2019
Are you the sugar or the spice? Grab a partner and find out at CFE's "Sugar and Spice" co-ed team competition! This is a co-ed 2-person team competition open for all athletes. There are [...]
Summer Sizzler 2 – Individual Masters Competition: June 8, 2019
CFE’s Summer Sizzler Individual Masters Competition Grill up some fun at CFE's "Summer Sizzler" individual masters competition! This is an individual competition for male and female athletes 35 and up. There are scaled and [...]
January New Member Specials
We have a great training program for all shapes, sizes and ages! We’ll help you build strength and increase conditioning. Our workouts change each day so you won’t get bored…and we have a lot [...]
From Sitting to Standing in Three Months
On Jake's first day in the gym, he didn't have the strength to stand at the ski erg without his crutches, but now he can stand unassisted. Watch Jake's progress here: The following video [...]
A Will to Flourish With Type 1 Diabetes
The following article was written by Emily Beers and is from The CrossFit Journal: When Chris Will started losing weight without trying he knew something was wrong. “I had a massive weight drop of [...]
