CFE Fitness – Where Burlington Gets Fit!
Goals and Progress!
Fun Kids & Teens classes for all levels!
Motivation!
Work out with friends
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CrossFit Exclamation – Where Burlington Gets Fit!
It’s time to get started!
FROM THE BLOG
Sugar & Spice 2 Co-Ed Partner Comp: August 10, 2019
Are you the sugar or the spice? Grab a partner and find out at CFE's "Sugar and Spice" co-ed team competition! This is a co-ed 2-person team competition open for all athletes. There are [...]
Summer Sizzler 2 – Individual Masters Competition: June 8, 2019
CFE’s Summer Sizzler Individual Masters Competition Grill up some fun at CFE's "Summer Sizzler" individual masters competition! This is an individual competition for male and female athletes 35 and up. There are scaled and [...]
January New Member Specials
We have a great training program for all shapes, sizes and ages! We’ll help you build strength and increase conditioning. Our workouts change each day so you won’t get bored…and we have a lot [...]
From Sitting to Standing in Three Months
On Jake's first day in the gym, he didn't have the strength to stand at the ski erg without his crutches, but now he can stand unassisted. Watch Jake's progress here: The following video [...]
A Will to Flourish With Type 1 Diabetes
The following article was written by Emily Beers and is from The CrossFit Journal: When Chris Will started losing weight without trying he knew something was wrong. “I had a massive weight drop of [...]
What is a CrossFit Class Like?
What is a CrossFit class (wod) like? A typical workout of the day (wod) is never typical. Our workouts are different every day. There is a lot of variety in both the movements and [...]
