Couch to CrossFitCouch to CrossFit

Couch to CrossFit in Burlington, MA

CrossFit for beginners

Couch to CrossFit: Beginner Fitness Classes

Jumpstart your fitness journey with Couch to CrossFit. This program is great for anyone new to CrossFit – regardless of their level of fitness. It’s time to get off of the couch and start moving!

What to expect

• Assessment of your current fitness level.

• Help moving and working out safely and consistently.

• One-hour sessions of individual, or small group, instruction.

• Smooth transition into regular classes at your pace.

• 1-on-1 foundational training with our coaches.

• Breakdown of fundamental CrossFit movements: squats, presses, and lifts.

Enjoy your first group class under the 1-on-1 supervision of your personal Coach. Easy transition to our group classes

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Trusted and Loved By Hundreds of Burlington Residents

Conveniently located off of Rt 93- Cambridge Road

Working out at the gym isn't easy. But getting there shouldn't be hard. CFE Fitness is located and easily accessible from all of Burlington.

15 Wall St, Burlington, MA 01803
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Get Fit. Be Happy. Give us a try!

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