CrossFit Kids Will Get Your Child Moving

Our CrossFit Kids Certified Trainers use a combination of skill practice, workouts and games to build strength and conditioning in children and teens. Classes include elements of gymnastics, body weight movements, running, jumping and more—all geared toward kids!

A Program for Kids & Teen (Ages 8–16)

Our CrossFit Kids & Teens program aims to create an excitement about exercising by keeping things fun & focusing on achievement. Our classes our high-energy and great for all levels. We have Level 1, 2 and 3 classes. Level 1 for beginners (no barbells), Level 2 (intermediate, some barbells) and Level 3 (advanced, barbells). We do have classes for Level 1 & Level 2 so that siblings can come to CF together — but no together. Our classes:

• Gets kids moving.      • Build self esteem and confidence.    • Teach teamwork and leadership skills.     • Makes exercise fun!

We understand that each child is different, so if your child is on the edge of an age-range, we are definitely open to talking about them moving up or down depending on what works best for them.

CrossFit Exclamation is a registered CrossFit Kids facility. This means our coaches and facility are licensed & qualified to coach all CrossFit Kids & CrossFit Teens programs from 3–17 yrs.

Sign up now!

April: Mon/Wed

Start: April 4
Ages: 8-14 (Level 1 & Level 2)
Days: Mondays & Wednesdays through 4/27
Time: 4:00pm–5:00pm
Cost: $139 (8 classes total)

Sign up now!
Sign up now!

May: Mon/Wed

Start: May 2
Ages: 8-14 (Level 1 & Level 2)
Days: Mondays & Wednesdays through 5/25
Time: 4:00pm–5:00pm
Cost: $139 (8 classes total)

Sign up now!
Sign up now!

June: Mon/Wed

Start: June 6
Ages: 8-14 (Level 1 & Level 2)
Days: Mondays & Wednesdays through 6/29
Time: 4:00pm–5:00pm
Cost: $139 (8 classes total)

Sign up now!
Sign Up Now!

April: Tues/Th

Start: April 5
Ages: 12-16  (Level 2)
Days: Tuesdays and Thursdays 3/28
Time: 4:00pm–5:00pm
Cost: $149 (8 classes total)

Sign Up Now!
Sign Up Now!

May: Tues/Th

Start: May 3
Ages: 12-16  (Level 2)
Days: Tuesdays and Thursdays 5/26
Time: 4:00pm–5:00pm
Cost: $139 (8 classes total)

Sign Up Now!
Sign Up Now!

June: Tues/Th

Start: June 2
Ages: 12-16  (Level 2)
Days: Tuesdays and Thursdays 6/28
Time: 4:00pm–5:00pm
Cost: $139 (8 classes total)

Sign Up Now!

CrossFit Exclamation – Where Burlington gets fit!