Adaptive CrossFit Kids
Adaptive CrossFit Kids at CFE Fitness aims to make a lasting impact on the physical, social and emotional wellbeing of kids ages 8-13 through inclusive group fitness training. Coaches will work with athletes both one on one and in a semi-private, small group setting completing exercise activities using physical and social instruction. CFE Coaches will use functional movements for core, balance and flexibility, to increase strength and muscle development as well as endurance and stamina. Athletes will be in training alongside other classes to increase community inclusivity. Athletes are able to progress at their own pace in a supportive and positive class environment! Classes are held Thursdays 5:00-5:45PM.