Beginner Fitness Classes

Jumpstart your fitness journey with Couch to CrossFit: a program for beginners, regardless of their level of fitness.  This class is an exciting mix of stretching, strength and conditioning to help burn fat, build muscle and help you look and feel great! You’ll be stronger, faster, and healthier in no time.

Get started with out 4 class beginner program for only $149! Register below.

Are you wondering…

Can I get in shape? YES!
Can I lose weight? YES!
Can I do CrossFit? YES!

Beginners-Only Classes

100% Hands-On Training
Personalized Instruction

It’s time to get off of the couch and start moving!

Sign Up Today!

October Session

Start: January 8
Days: Tuesdays and Thursdays through January 31
Class Size: 8 (maximum)
Time: 7:00pm–8:00pm
Cost: $149

Sign Up Today!
Sign Up Today!

November Session

Start: February 5
Days: Tuesdays and Thursdays through February 28
Class Size: 8 (maximum)
Time: 7:00pm–8:00pm
Cost: $149

Sign Up Today!

CrossFit Exclamation – Where Burlington gets fit!