All classes require pre-registration and are scalable for all levels.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
CrossFit
Coach Kevin
6:00 AM
CrossFit
Coach Craig
6:00 AM
CrossFit
Coach Craig
6:00 AM
CrossFit
Coach Kevin
6:00 AM
CrossFit
Coach Craig
8:00 AM
Endurance
***
Barbell Class
(rotates)
8:00 AM
Open Gym
(coming soon)
7:30 AM
Couch to CrossFit
Coach Kevin
7:30 AM
Couch to CrossFit
Coach Kevin
8:30 AM
CrossFit Lite
(starts in Sept)
8:30 AM
CrossFit Lite
(starts in Sept)
9:00 AM
CrossFit
Coach of the Day
9:00 AM
Open Gym
(coming soon)
4:00 PM
Kids & Teens
Coach Nate & Noah
4:00 PM
Kids & Teens
Coach Kevin
4:00 PM
Kids & Teens
Coach Lori & Noah
4:00 PM
Kids & Teens
Coach Nate
4:30 PM
Open Gym
Coach Kevin
5:00 PM
CrossFit
Coach Kevin
5:00 PM
CrossFit
Coach Randi
5:00 PM
CrossFit
Coach Nick
5:00 PMCrossFit
Coach Nick/Nate
5:00 PM
CrossFit
Coach Kevin
6:00 PM
Curvy Girls
Bootcamp
(Ladies Only)
Coach Lori
6:00 PM
Endurance
Coach Randi
6:00 PM
Weightlifting
Coach Nick
6:00 PM
Curvy Girls
Bootcamp
(Ladies Only)
Coach Lori
7:00 PM
2 classes:
CrossFit
Coach Nate
-----
Curvy Girls
(Ladies Only)
Coach Lori
7:00 PM
CrossFit
Coach Randi
7:00 PM
Weightlifting
Coach Nick
7:00 PM
2 classes:
CrossFit
Coach Craig
-----
Curvy Girls
(Ladies Only)
Coach Lori

7:00 PM
Couch to CrossFit
Coach Kevin
7:00 PM
Couch to CrossFit
Coach Kevin
* * * * *
Open Gym
4:30-6:00PM*
7:00-8:00PM

*6:00-7:00PM
(private class,
no open gym)
* * * * *
Open Gym
4:30-8:00PM
* * * * *
Open Gym
4:30-8:00PM
* * * * *
Open Gym
4:30-6:00PM*
7:00-8:00PM

*6:00-7:00PM
(private class,
no open gym)
* * * * *
Open Gym
4:30-6:30PM

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