All classes require pre-registration and are scalable for all levels.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
CrossFit
Coach
6:00 AM
CrossFit
Coach Craig
6:00 AM
CrossFit
Coach Craig
6:00 AM
CrossFit
Coach Jim
8:00 AM
classes rotate:
Coached Open Gym or Barbell
9:30 AM
Curvy Girls
Bootcamp
(Ladies Only)
Coach Lori
(starts in January)
9:30 AM
Curvy Girls
Bootcamp
(Ladies Only)
Coach Lori
(starts in January)
9:00 AM
CrossFit
(coaches rotate)
12:30 PM
CrossFit
Coach Jim
4:00 PM
Kids
(Ages 8-12)
Coaches Lori & Nate
4:00 PM
Kids & Teens
(Ages 10-16)
Coach Jim
4:00 PM
Kids
(Ages 8-12)
Coach Lori
4:00 PM
Kids & Teens
(Ages 10-16)
Coaches Lori & Nate
5:00 PM
CrossFit
Coach Lori
5:00 PM
CrossFit
Coach Randi
5:00 PM
CrossFit
Coach Nick
5:00 PM
(2 Classes)
• Teens: Coach Lori
• CrossFit: Coach Nick
5:00 PM
CrossFit
Coach Jim
6:00 PM
Curvy Girls
Bootcamp
(Ladies Only)
Coach Lori
6:00 PM
Coached Open Gym
Coach Nick
6:00 PM
Coached Open Gym
Coach Nick
6:00 PM
Curvy Girls
Bootcamp
(Ladies Only)
Coach Lori
7:00 PM
CrossFit
Coach Jim
7:00 PM
CrossFit
Coach Nick
7:00 PM
CrossFit
Coach Nick
7:00 PM
CrossFit:
Coach Craig


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CrossFit Exclamation – Where Burlington gets fit!