Why Are Group Classes Better Than Working Out At Home?

There are many reasons why group classes can be a better choice when it comes to getting a god workout! Below, we've listed some of those reasons...

1. Helpful Coaches
They help you in many different ways, like checking your form and giving you the motivation to keep moving! It's their job to make sure you're doing the workout correctly and to your own benefit!

3. Built-In Cheer Squad
Everyone at CFE is here to cheer you and everyone else on in each other's fitness journeys! We're all here to encourage one another and build confidence!

4. Accountability
Group classes create the incentive to go out and have fun working out with the CFE community! We won't call to give you a hard time for missing a class, but we will let you know we missed you!

5. Equipment
We provide the equipment needed for you to achieve your own individual goals! Each person is different, and we have a lot of equipment for you to start building your strength and reaching your goals!

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