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CrossFit Exclamation – Where Burlington Gets Fit!

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About CrossFit Exclamation

Are you looking for a workout that will give you actual results? Do you want to be stronger? How about leaner? If any of that sounds like what you’re looking for, give CrossFit Exclamation, our coaches and our athletes a try!

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Personal Coaching & Training

Are you new to learning the CrossFit fundamentals? Are you an athlete looking for some help with specific movements or skills? CrossFit Exclamation’s one-on-one personal coaching can help you achieve your fitness goals.

Personal Coaching

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Member Spotlights

Each month CrossFit Exclamation recognizes one person in our Member Spotlight. This person is someone who works hard to achieve their goals, helps others and demonstrates the spirit of CrossFit Exclamation.

Member Spotlights
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We're Excited to Have You Join Our CrossFit Community In Burlington
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FROM THE BLOG

4May, 2017

Proud member of the “AM Crew!”

May 4th, 2017|Comments Off on Proud member of the “AM Crew!”

Chris's CrossFit journey started over a year ago. In that time, he's gotten not only physically stronger, but his time on the ice playing hockey is better all around! He's achieved his goals of becoming stronger and healthier. He wasn't a big fan of cardio [...]

18Apr, 2017

What’s the simplest way to start your fitness journey?

April 18th, 2017|Comments Off on What’s the simplest way to start your fitness journey?

Did you know that by the time you realize you are thirsty, you are already dehydrated? The human body is over 60% water. Drinking plenty of fluids throughout the day is necessary to maintain and replenish your water levels. Proper hydration is essential for things [...]

6Apr, 2017

And the Men’s Winners at the CrossFit Open Are…

April 6th, 2017|Comments Off on And the Men’s Winners at the CrossFit Open Are…

2016 CrossFit Games winner Mathew Fraser is back again this year to defend his title. Fraser takes 1st place in the Open this year. Will he go on to win the Games again? Stay tuned! 2nd and 3rd place finishers were Noah Ohlsen and Alex [...]

6Apr, 2017

And the Women’s Winners at the CrossFit Open Are…

April 6th, 2017|Comments Off on And the Women’s Winners at the CrossFit Open Are…

In 2015 and 2016, Sara Sigmundsdottir came in 3rd place in the CrossFit Games. This year, she's starting off with 1st place in the Open. Will this year be her year to finally snatch 1st place at the Games? Stay tuned! CrossFit sends out their [...]