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CrossFit Exclamation – Where Burlington Gets Fit!

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About CrossFit Exclamation

Are you looking for a workout that will give you actual results? Do you want to be stronger? How about leaner? If any of those sounds like what you’re looking for, give CrossFit Exclamation, our coaches and our athletes a try!

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Personal Coaching & Training

Are you new to learning the CrossFit fundamentals? Are you an athlete looking for some help with specific movements or skills? CrossFit Exclamation’s one-on-one personal coaching can help you achieve your fitness goals.

Personal Coaching

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Member Spotlights

Each month CrossFit Exclamation recognizes one person in our Member Spotlight. This person is someone who works hard to achieve their goals, helps others and demonstrates the spirit of CrossFit Exclamation.

Member Spotlights
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We're Excited to Have You Join Our CrossFit Community In Burlington
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FROM THE BLOG

24Feb, 2017

CrossFit Open: Women to Watch

February 24th, 2017|Comments Off on CrossFit Open: Women to Watch

The CrossFit Open is approaching! Running February 23rd to March 27th, the Open is a showcase for hundreds of thousands of athletes to demonstrate their physical fitness. Here's our short list of women to watch in the Individual Women or Masters Women categories. Annie “Iceland [...]

20Feb, 2017

CrossFit Open: Men to Watch

February 20th, 2017|Comments Off on CrossFit Open: Men to Watch

The CrossFit Open is approaching! Running February 23rd to March 27th, the Open is a showcase for hundreds of thousands of athletes to demonstrate their physical fitness. Here's our short list of men to watch in the Individual Men or Masters Men categories. Sean Sweeney [...]

8Feb, 2017

Deadlifts: Everything You Need To Know

February 8th, 2017|Comments Off on Deadlifts: Everything You Need To Know

What adds mass amounts of muscle, strengthens your core & can help you get a lot stronger? Deadlifts! At CFE, we will help you perfect them. Why deadlifts? Deadlifts are great to help strengthen and develop your lower back and hamstrings. Deadlifting will teach you [...]

3Feb, 2017

Does CrossFit Make Women Too Bulky?

February 3rd, 2017|Comments Off on Does CrossFit Make Women Too Bulky?

CrossFit will not make you "bulky." Sometimes we hear women talking about how they are afraid CrossFit will make them look "too bulky" or "too big." In fact, CrossFit can help you tone up, slim down, and look lean and athletic. What else can CrossFit [...]