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CrossFit Exclamation – Where Burlington Gets Fit!


About CrossFit Exclamation

Are you looking for a workout that will give you actual results? Do you want to be stronger? How about leaner? If any of those sounds like what you’re looking for, give CrossFit Exclamation, our coaches and our athletes a try!

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Personal Coaching & Training

Are you new to learning the CrossFit fundamentals? Are you an athlete looking for some help with specific movements or skills? CrossFit Exclamation’s one-on-one personal coaching can help you achieve your fitness goals.

Personal Coaching


Member Spotlights

Each month CrossFit Exclamation recognizes one person in our Member Spotlight. This person is someone who works hard to achieve their goals, helps others and demonstrates the spirit of CrossFit Exclamation.

Member Spotlights
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19Oct, 2016

Exercise Doesn’t Diminish Energy – It Gives You More!

October 19th, 2016|Comments Off on Exercise Doesn’t Diminish Energy – It Gives You More!

If you’re constantly feeling tired, doing something active might be better than a nap for boosting your energy levels and fighting that fatigue. It sounds counterintuitive (and exercise might be the last thing on your mind), but research shows that it actually helps elevate energy and mood. We [...]

12Oct, 2016

Drink More Water!

October 12th, 2016|Comments Off on Drink More Water!

Did you know the human body is over 60% water? Needless to say, drinking plenty of fluids throughout the day helps maintain and replenish your water levels. It’s been said that the body can survive three weeks without food, but only three days without water. [...]

4Sep, 2016

Member of the Week: Rich C.

September 4th, 2016|Comments Off on Member of the Week: Rich C.

Rich Cabrini is the week’s Member of the Month! Rich, who lives in Leominster, MA, has been doing CrossFit on and off for almost a year. He has great advice for anyone new to CrossFit: “just push through and find some motivation, 90% of the [...]

28Aug, 2016

Member of the Week: MK

August 28th, 2016|Comments Off on Member of the Week: MK

Elementary school teacher and Burlington native, MK, started at CFE the summer of 2016. She is super energetic and has been making such great progress with every workout. She would definitely be voted “best smile” here at CFE. When we asked her how CrossFit has [...]