23 Nov, 2016

Not Another Fad

2018-05-21T19:23:18-04:00November 23rd, 2016|Blog|

Not another fad! The 80’s had aerobics... the 90’s had step classes, the 00’s had Pilates. Is CrossFit just another fitness fad? No! CrossFit is a culture and community centered around fitness. With high intensity [...]