23 Nov, 2016

Not Another Fad

2018-05-21T19:23:18-04:00November 23rd, 2016|Blog|

Not another fad! The 80’s had aerobics... the 90’s had step classes, the 00’s had Pilates. Is CrossFit just another fitness fad? No! CrossFit is a culture and community centered around fitness. With high intensity [...]

1 Mar, 2016

Why Celiac Disease (or Another Dietary Restriction) isn’t the End!—Part 2

2018-05-21T19:23:24-04:00March 1st, 2016|General Nutrition|

In the last couple years, the quantity of gluten-free products on the market has skyrocketed. While "going out to eat" always used to mean a salad, my boyfriend and others with celiac disease are now [...]

10 Feb, 2016

CrossFit Monthly Subscription Boxes: Part 3—Dietary Options

2018-05-21T19:23:25-04:00February 10th, 2016|Crossfit Exclamation, General Nutrition|

Now that we’ve given you some ideas about fitness and vitamin-supplement and fruit smoothie monthly subscription boxes, there is one other type of subscription box we would like to share with the CrossFit community: dietary [...]