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17 May, 2019
  • Sugar & Spice 2 Co-Ed Partner Comp: August 10, 2019

    Sugar & Spice 2 Co-Ed Partner Comp: August 10, 2019

Sugar & Spice 2 Co-Ed Partner Comp: August 10, 2019

Don Ayer2019-05-20T11:52:12-04:00May 17th, 2019|Competitions, Events & Announcements|

Are you the sugar or the spice? Grab a partner and find out at CFE's "Sugar and Spice" co-ed team competition! This is a co-ed 2-person team competition open for all athletes. There are [...]

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8 Mar, 2018
  • Sugar & Spice Co-Ed Team Comp: March 31, 2018

    Sugar & Spice Co-Ed Team Comp: March 31, 2018

Sugar & Spice Co-Ed Team Comp: March 31, 2018

Shannon Weisse2018-10-09T12:28:28-04:00March 8th, 2018|Competitions, Events & Announcements|

Are you the sugar or the spice? Grab a partner and find out at CFE's "Sugar and Spice" co-ed team competition! This is a co-ed 2-person team competition open for all athletes. There are [...]

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8 Mar, 2018
  • Mike: Why I CrossFit

    Mike: Why I CrossFit

Mike: Why I CrossFit

Shannon Weisse2018-06-04T12:09:53-04:00March 8th, 2018|Testimonials, Why I CrossFit|

Mike, a visiting member of CFE, loves our sense of community. Mike says, that the best advice he has to give to anybody thinking of starting CrossFit is to be consistent. “Just show up. [...]

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7 Mar, 2018
  • Interested in CFE, but not sure where to start?

    Interested in CFE, but not sure where to start?

Interested in CFE, but not sure where to start?

Lori Becker2018-06-06T11:44:53-04:00March 7th, 2018|CrossFit, Crossfit Exclamation|

Start with a FREE Fitness Assessment and one of our amazing coaches can help you decide which program is best for you!! Call or send us an email to set up your assessment! [...]

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6 Mar, 2018
  • February Member Challenge Winners!

    February Member Challenge Winners!

February Member Challenge Winners!

Lori Becker2018-06-06T11:45:47-04:00March 6th, 2018|Crossfit Exclamation, Events & Announcements|

Congrats to Clarke and Chad, winners of our February Thruster Challenge!!

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2 Mar, 2018
  • Rise & GRIND! CFE’s Early Bird Special!

    Rise & GRIND! CFE’s Early Bird Special!

Rise & GRIND! CFE’s Early Bird Special!

Lori Becker2018-06-06T11:42:35-04:00March 2nd, 2018|Events & Announcements, Special|

Sign up for morning classes and get ONE WEEK FREE!!! Love to get up early? Definitely a morning person? What are you waiting for?!

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12 Mar, 2017
  • Melissa Member Spotlight
    Member Spotlight: Melissa

    Member Spotlight: Melissa

Member Spotlight: Melissa

CrossFit Exclamation2018-05-21T19:23:17-04:00March 12th, 2017|Blog, Crossfit Exclamation, Member Spotlight|

Our newest Member Spotlight is on Melissa! Melissa, a Burlington resident and Harvard graduate, has been a member since September 2016. She recently competed in the CrossFit Open and did awesome! We asked her some [...]

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26 Jan, 2017
  • energy junk food soda
    Lacking Energy? Take a Peek at Your Diet!

    Lacking Energy? Take a Peek at Your Diet!

Lacking Energy? Take a Peek at Your Diet!

CrossFit Exclamation2018-05-21T19:23:17-04:00January 26th, 2017|Blog, General Nutrition, Paleo & Healthy Eating|

We all know that we should stay away from junk food, but some products can sneakily drain your energy. Three types of foods are below that bring truth to “you are what you eat.” Sugar [...]

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30 Nov, 2016
  • Michelle's transformation
    Michelle has a newfound sense of confidence and athleticism!

    Michelle has a newfound sense of confidence and athleticism!

Michelle has a newfound sense of confidence and athleticism!

Don Ayer2018-05-21T19:23:17-04:00November 30th, 2016|Testimonials|

"I started with Couch to Crossfit and I was literally on the couch when I saw the ad for CFE. I was never athletic in my life and I have poor coordination lol! But after [...]

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30 Nov, 2016
  • competition - mirror
    Check Out The Competition

    Check Out The Competition

Check Out The Competition

Don Ayer2018-05-21T19:23:18-04:00November 30th, 2016|Blog|

Look in the mirror to see your biggest CrossFit competitor. While it’s fun to race your gym buddies during timed WODs, your true competition is with yourself. Instead of trying to bench more than the [...]

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781.272.2900

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