Mark your calendars today for another exciting year of CrossFit competitions at CFE! Register for all comps on Competition Corner Here are the dates for 2023 We have Masters divisions in every competition. Saturday, [...]
Mark your calendars today for another exciting year of competitions at CFE! Here are the dates for 2022. We will update this page when each registration opens. We have Masters divisions in every competition. [...]
Mark your calendars today for another exciting year of competitions at CFE! Here are the dates for 2021. We will update this page when each registration opens. We have Masters divisions in every competition. [...]
Are you the sugar or the spice? Grab a partner and find out at CFE's "Sugar and Spice" co-ed team competition! This is a co-ed 2-person team competition open for all athletes. There are [...]
Are you the sugar or the spice? Grab a partner and find out at CFE's "Sugar and Spice" co-ed team competition! This is a co-ed 2-person team competition open for all athletes. There are [...]
Mike, a visiting member of CFE, loves our sense of community. Mike says, that the best advice he has to give to anybody thinking of starting CrossFit is to be consistent. “Just show up. [...]
Start with a FREE Fitness Assessment and one of our amazing coaches can help you decide which program is best for you!! Call or send us an email to set up your assessment! [...]
Congrats to Clarke and Chad, winners of our February Thruster Challenge!!
Sign up for morning classes and get ONE WEEK FREE!!! Love to get up early? Definitely a morning person? What are you waiting for?!
Strength: Push Press 5 x 3-5 @70& Wod: Kelly 5 RFT Run 400m 30 Box Jumps 30 Wall balls
