SWEAT Schedule

Tuesdays & Thursdays

5:30AM-6:15AM – Starting in September!

12:30PM-1:15PM – EXPRESS Class (45 min) – Registration is Open!

7:00PM-8:00PM – Registration is Open!

SWEAT is our high energy, low impact conditioning class for all levels. This is the perfect class for anyone starting out, getting back into a fitness routine or looking for a low impact class with a great conditioning workout. CFE SWEAT will help you burn fat and build lean muscle.

Our coaches are here to help you every step of the way. We introduce each movement and help each person figure out what the best movement is for you to get the best results. Expect a sweaty and fun workout in a super welcoming environment.