Chris’s CrossFit journey started over a year ago. In that time, he’s gotten not only physically stronger, but his time on the ice playing hockey is better all around! He’s achieved his goals of becoming stronger and healthier. He wasn’t a big fan of cardio in the beginning, but as Chris says, “Learn to love what you hate to do.” He’s done that by getting to know, and like, running and rowing. It turns out, he’s one fast rower! Who knew?

At CFE, Chris found a great community and is a proud member of our “AM Crew.” We’ve seen him grow so much as an athlete and he is one of the best motivators and most encouraging members of the CFE family. And, his before and after sure does speak for itself!