Get started with a FREE, 30-minute,
NO SWEAT intro to CFE

If you’re ready to get started with your fitness journey, or you’re looking for a new workout environment, come in and check us out. See what our community is all about and the different ways we can help you.


Here’s what will happen when you sign up for one of our free No Sweat Intros:

We Get to Know You

We’ll talk about you, your health, what’s worked in the past and what hasn’t. (No workout clothes needed. We  call it “no sweat” for a reason.)

You Get to Know Us

Tour the gym, meet our coaches, meet some new workout friends and learn more about our classes.

Talk About Your Goals

Learn about your health and fitness goals so we can help you reach them.

Make a Plan

We’ll recommend the best plan to bridge the gap between your current baseline and your fitness and health goals.

Help You Succeed

Set-up a plan and check in with you so that we can help you succeed.