I want to work out…
but the workouts are too hard.
but I’m too tired to go the gym.
but a new movie comes out tonight.
Don’t let your big but stop you from reaching your health and fitness goals! The first step to losing your but is identifying it. What is your excuse for not going to the gym? If you think the workouts are too hard, remember that every WOD at CrossFit Exclamation is scalable; we will make it work for you. We’ve already covered how exercise can give you more energy, so no more tired excuses. As for the new movie, use it as a reward for getting your “but” into the gym!