Schedule
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
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CrossFit
No two days are the same! We blend strength, endurance, and mobility in every session, using functional movements from weightlifting, gymnastics & cardio. Certified coaches lead small classes, scaling workouts for all levels. Each session includes a warm-up, skill instruction, workout & cool-down. Stay challenged – never bored!
CrossFit Kids/Teens
CrossFit Kids & Teens makes fitness fun! Our certified trainers use skill practice, workouts, and games to build strength and confidence. Classes include gymnastics, bodyweight movements, running, and more-all designed for kids. Benefits: • Gets kids moving • Boosts confidence • Teaches teamwork • Makes exercise exciting!
Curvy Girls
Curvy Girls Bootcamp is a fun, full-body workout designed for curvier women. Enjoy modified, supportive workouts with weights, circuits & games-tailored for all levels. Led by Coach Lori, a body-positive curvy girl coach. Get fit, stay confident & embrace your curves! Choose from Bootcamp, Stretch/Core/Balance and Weightlifting!
Semi-Private Training
Semi-private training gives you personalized coaching for faster results. Structured workouts tailored to your level and goals, expert guidance and a motivating small-group environment-all at an affordable price. Ideal for anyone ready to level up their fitness.