MARK: “Deadlifting 355 for multiple sets of 2 reps (our WOD). The weight went up smoother than I expected.
In January I joined CrossFit Exclamation in Burlington and have been going to class 5 days a week since February 1st. I’ve lost 4 inches off my waist in 3 months and my strength is through the roof.”*
Thank you Erin B, Coach Lori, Rich Thallman and of course Coach Brian Kichton!