CrossFit Kids Will Get Your Child Moving

Our CrossFit Kids Certified Trainers use a combination of skill practice, workouts and games to build strength and conditioning in children and teens. Classes include elements of gymnastics, body weight movements, running, jumping and more—all geared toward kids!

A Program for Kids & Teen (Ages 8–16)

• Gets kids moving.      • Build self esteem and confidence.    • Teach teamwork and leadership skills.     • Makes exercise fun!

Our CrossFit Kids & Teens program aims to create an excitement about exercising by keeping things fun & focusing on achievement. Our classes our high-energy and great for all levels. We have Level 1, 2 and 3 classes. Level 1 for beginners (no barbells), Level 2 (intermediate, some barbells) and Level 3 (advanced, barbells). Our classes have Level 1 & Level 2 options so that siblings can come to CF together — but “not together.”

We understand that each child is different, so if your child is on the edge of an age-range, we are definitely open to talking about them moving up or down depending on what works best for them.

CrossFit Exclamation is a registered CrossFit Kids facility. Our coaches and facility are licensed & qualified by CrossFit, Inc. for ages 5+. 

Sign up now!

M&W: Starts 12/5

Start: December 5
Ages: 8-15 (Level 1 & Level 2)
Days: Mondays & Wednesdays through 12/29
Time: 4:00pm–5:00pm
Duration: 4 weeks
Cost: $139

Sign up now!
Sign Up Now!

T&Th: Starts 12/6

Start: December 6
Ages: 8-15  (Level 1& 2)
Days: Tuesdays and Thursdays 12/29
Time: 4:00pm–5:00pm
Duration: 4 weeks
Cost: $139/mo

Sign Up Now!

CrossFit Exclamation – Where Burlington gets fit!