Starting anything new can be difficult, especially when it comes to exercising. The fear of judgement from others, feeling isolated compared to those around you and the fear of failure can all prevent someone [...]
Ladies get ready! Grab a super cute outfit, tighten your ponytails and bring your strength to our LADIES ONLY competition! This is an individual competition for female athletes. There are Scaled, RX, Teens(14-17), and [...]
We are back for year 3!! So if you’re ready come have some fun, and maybe a pie or turkey, at CFE’s “Well Seasoned” masters competition! This is an individual competition for male and [...]
SWEAT Schedule Tuesdays & Thursdays 5:30AM-6:15AM - Starting in September! 12:30PM-1:15PM - EXPRESS Class (45 min) - Registration is Open! 7:00PM-8:00PM - Registration is Open! SWEAT is our high energy, low impact conditioning class [...]
BollyX BollyX is a high energy, cardio dance fitness class for all levels. This is the perfect class for anyone starting out, getting back into a fitness routine or looking for a super fun [...]
CFE’s First Timer's Fitness Festival 3 The First Timer's Fitness Festival is an event we put together to encourage Intermediate and Novice athletes who have wanted to compete but have been nervous to hit [...]
Congratulations to Kathy for surpassing 50 WODs! She has been a member here for just over a year. She has crushed so many milestones including full ROM sit-ups, improving her squat depth, and losing [...]
Congratulations to the newest member of the 50 WOD club, Mariana! She is a dedicated member of the evening class crew, but you might find her at noon class every once in a while! [...]
CFE’s Summer Sizzler Individual Masters Competition Grill up some fun at CFE's "Summer Sizzler" individual masters competition! This is an individual competition for male and female athletes 35 and up. There are scaled and [...]
Did you know that we have an online apparel store? We've got t-shirts, tanks, and long sleeves. Get your CFE gear HERE!
