We have a great training program for all shapes, sizes and ages! We’ll help you build strength and increase conditioning. Our workouts change each day so you won’t get bored…and we have a lot [...]
What are the benefits of small group training? More personal attention – with a small group, coaches can see, and correct, each person in the class. You have our coach’s attention and you won’t [...]
Sign up for morning classes and get ONE WEEK FREE!!! Love to get up early? Definitely a morning person? What are you waiting for?!
It was 2 years ago when we opened CFE and it's been an amazing time so far. Thank you to all of members for coming in, working hard, keeping the coaches on our toes [...]
30-Day Spring into Summer Transformation Challenge $249 (a $450 value) (4) one-on-one Fundamental classes Unlimited group classes after completion of Fundamental classes Nutritional Counseling CFE Workout Journal CFE gym tote Access to [...]