Why Work Out?

Why Work Out? Fun!
Coach Lori
May 25, 2023
Why Work Out?

Why work out: Fun!

Enjoy yourself! Find a physical activity that makes you happy, that lifts your spirits, and let’s you have fun. Exercise should be enjoyed and should be something you look forward to. Try different things and see what works for you–remember, there isn’t only one way to exercise “right” and there is something for everyone.

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