CrossFit not only gets you in shape but it helps shape all aspects of your life. Here are ten reasons why CrossFit makes you a better employee. Here is a sneak peek of the article:crossfit exclamation fitness heart

  1. Doing CrossFit makes you generally awesome.

Ok, that one’s a joke. Kind of.

  1. It helps you make connections in the office.

We’ve all heard the joke: “How do you know if someone does CrossFit? They’ll tell you.” Well, let’s be honest, this is quite true – I even got it on my CV, for Pete’s sake!  Discovering that you have a hobby in common with someone at work, especially one as widespread and popular as CrossFit, makes it much easier to start conversations and create connections with colleagues. You’ll be regarded as a better employee because you’ll quickly integrate yourself in to your new team.